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5 Daily Stretches For Mommyhood

Feeling the effects of Mommyhood on your body? Try these 5 daily stretches to combat those aches and pains caused by chasing your kids and feel the benefits in just a few quick minutes!
Recent Posts If you think about it this mommy job really is straining on your body. You are hunched over breastfeeding, leaning over the diaper change table, carrying loads of bag… http://thesweetmama.com/blog/2016/03/5-daily-stretches-mommyhood/

Candy Cane Sugar Scrub

Share the Christmas spirit this year by gifting someone a batch of handmade peppermint Candy Cane Sugar Scrub.
Recent Posts Say goodbye to dry skin this winter, while enjoying a little Christmas cheer in your daily shower or bath. Whether this is made for yourself or gifted to someone you … http://thesweetmama.com/blog/2015/11/candy-cane-sugar-scrub/

Homemade Pumpkin Applesauce

This recipe combines the best of two fall favourites Pumpkins and Apples with a dash of cinnamon. Consider using this delicious sauce instead of just eating it out of the bowl, add it as a topping to baby cereal pancakes, use it to spice up pork chops, ad…
Recent Posts Every mom is excited for the day her baby reaches that milestone of starting solids. And what’s not to love about the messy food smiles, and cute bibs? Here is an EAS… http://thesweetmama.com/blog/2015/09/homemade-pumpkin-applesauce/

Trail Mix Cookies

A healthy cookie recipe that are freezer friendly, and perfect for tossing into lunches for school!
Recent Posts It's Back-To-School season, and Pinterest is full of great ideas to keep school lunches from becoming boring. Keeping on-trend, we have a healthy cookie recipe that i… http://thesweetmama.com/blog/2015/08/trail-mix-cookies/

Edamame Quinoa Salad

A nutritional quinoa recipe that has all the goods, while still being easy and versatile to cook. Best of all, this quinoa salad makes great lunch with the leftovers!
Recent Posts I am probably too obsessed with quinoa. My husband, who likes quinoa, has asked me to maybe eat it a little less on occasions… But in my defense it is pretty amazing.… http://thesweetmama.com/blog/2015/08/edamame-quinoa-salad/

Healthy Saskatoon Berry Muffins

Bake up a healthy, low-fat snack for the kids or coffee date with this Saskatoon Berry Muffin recipe. Easily substituted with blueberries, and packed with anti-oxidants.
Recent Posts Bake up a healthy, low-fat snack for the kids or coffee date with this Saskatoon Berry Muffin recipe. Easily substituted with blueberries, and packed with anti-oxidan… http://thesweetmama.com/blog/2015/07/healthy-saskatoon-berry-muffins/

DIY Bug Repellent with Young Living Essential Oils

Freedom Family Essentials shares their recipe on how to make your own bug spray for summer, that keeps the kids, baby, and family chemical free.
Recent Posts We've all heard about DEET, a common ingredient in bug sprays. We also know that kid-safe bug sprays don't contain any. Why? Well, it's basically poison for bugs... M… http://thesweetmama.com/blog/2015/07/diy-bug-repellent-young-living-essential-oils/

Turkey Patties with Pico De Gallo

One of our favourite clean eating recipes, these turkey patties with fresh Pico can be eaten as is or on a bun for a fun twist on hamburgers! This recipe is gluten-free.
Recent Posts One of our favourite clean eating recipes, these turkey patties with fresh Pico can be eaten as is or on a bun for a fun twist on hamburgers! Not only did our two kid… http://thesweetmama.com/blog/2015/06/turkey-patties-pico-de-gallo/

Cucumber Dill Salad

A fresh salad, perfect for summer BBQ or picnics.
Recent Posts I've been trying this new thing, where I actually meal plan so I know what we're eating for dinner each night. Saves me from repeated nights of grilled cheese and mac… http://thesweetmama.com/blog/2015/06/cucumber-dill-salad/

Fitting Fitness Into A Busy Lifestyle

Busyness can be an excuse for why many people don't include fitness as part of their daily routine, but it really shouldn't be. Here's Becky's tips for fitting fitness into a hectic lifestyle
Recent Posts Everyone is busy. It doesn't matter your life circumstances; busyness can be an excuse for why many people don't include fitness as part of their daily routine, but i… http://thesweetmama.com/blog/2015/06/fitting-fitness-busy-lifestyle/

Toddler Meals

Toddlers can be strange little creatures on the best of days, and one area that has stumped many of us is food. Here are some tips on how to create a balanced, toddler-friendly diet.
Recent Posts Toddlers can be strange little creatures on the best of days, and one area that has stumped many of us is food. I mean, one day they love something and the next they … http://thesweetmama.com/blog/2015/06/toddler-meals/

Chocolate Avocado Pudding

Blend up a healthy, dark chocolate dessert dish that boasts the health benefits of the avocado.
Recent Posts Blend up a healthy, dark chocolate dessert dish that boasts the health benefits of the avocado. When I first set to make this for the hubs and I to enjoy with our dat… http://thesweetmama.com/blog/2015/06/chocolate-avocado-pudding/

Peppermint & Chocolate Mug Cake

Satisfy your sweet tooth with this five minute chocolate mug cake recipe, with a hint of peppermint from Young Living essential oils.
Recent Posts Satisfy your sweet tooth with this five minute chocolate mug cake recipe, with a hint of peppermint from Young Living essential oils. Big enough to share, or not. We … http://thesweetmama.com/blog/2015/05/peppermint-chocolate-mug-cake/

Curried Chicken Recipe

A delicious curry flavoured recipe that is gluten free.
Recent Posts Instead of caving to a craving for Indian and heading out to eat, we decided to hit up the grocers and create our own Gluten Free version of Curried Chicken. This dis… http://thesweetmama.com/blog/2015/05/curried-chicken-recipe/

Quinoa Salad

Recent Posts This salad is indescribable. There are so many ways you can make it your own, and it is easy to make a large batch to feed the brood for the week. Incredibly healthy,… http://thesweetmama.com/blog/2015/05/quinoa-salad/