The Sweet Mama Blog

Feeling the effects of Mommyhood on your body? Try these 5 daily stretches to combat those aches and pains caused by chasing your kids and feel the benefits in just a few quick minutes!

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A sexual assault survivor's response to Jian Ghomeshi being found not guilty on choking and all sex assault charges.

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These cookies are healthy and yummy, and help boost milk supply in breastfeeding mothers!

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Are you feeling the pinch (and not just in your wallet)? Here are a few quick tips to stretch that monthly grocery bill without resorting to unhealthy quick fixes.

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My Unplanned VBAC

Jan 18, 2016 // Posted in Sweet Mama Blog
One Mama's story about rolling with the idea of a "perfectly planned birth". Babies have their own time table and schedule! An unplanned VBAC!

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Are you rolling around in a diaper viper full of goldfish, lose socks, last week's junk mail and old granola bar wrappers? If so - you are not alone! I to was mortified if anyone else had to ride in my vehicle until I tackled a plan to rid the mess! With a…

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DIY Wooden Snowman Spoons

Dec 01, 2015 // Posted in Sweet Mama Blog
The most adorable (and easy) snowman spoon craft, perfect for Christmas and the holidays. Make them for yourself, or make some to gift to someone you love!

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Holiday Sangria

Nov 23, 2015 // Posted in Sweet Mama Blog
Think Sangria is just for warm summer weather? Think again with this wonderfully festive spin on Sangria for Christmas and the holidays!!

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Morning with Santa 2015

Nov 23, 2015 // Posted in Sweet Mama Blog
Join The Sweet Mama team as we give back to the Red Deer and Central Alberta community with our Annual Morning with Santa event at Parkland Mall Red Deer! We are getting into the Christmas Spirit by collecting donations for the Red Deer Food Bank and the R…

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Candy Cane Sugar Scrub

Nov 21, 2015 // Posted in Sweet Mama Blog
Share the Christmas spirit this year by gifting someone a batch of handmade peppermint Candy Cane Sugar Scrub.

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